Blog Health

12 shocking health risks of sitting down too much

Most of us already know that sitting down for too long and too often can be bad for our bodies. However, for many of us, we often have no choice as our jobs involve us to sit down nearly eight hours a day, five days per week.  Here are the top twelve shocking health risks […]

Aqua Therapy Blog Joint Pain

Dealing with Joint Pain: 7 Benefits of Aqua Therapy

For those who struggle with joint pain already, joint pains and aches can play a role in your daily lifestyle. In fact, for most people who suffer from joint pain causes, things, like eating healthy or exercising, may be the last thing on one’s list. Luckily, we’ve got a solution for you. Aqua Therapy. What […]

Blog Menopause

4 Reasons Why Menopause can Affect Women At Work

No matter how busy or successful women can be, they will ultimately find themselves caught at the beginning of menopauses during their middle years. Once the symptoms of menopause start to show, most women may feel forced to suffer in silence as they deal with all the unexpected effects of menopause that includes hot flashes, […]

Blog Health

12 shocking health risks of sitting down too much

Most of us already know that sitting down for too long and too often can be bad for our bodies. However, for many of us, we often have no choice as our jobs involve us to sit down nearly eight hours a day, five days per week.  Here are the top twelve shocking health risks […]

Dealing with Joint Pain: 7 Benefits of Aqua Therapy

4 Reasons Why Menopause can Affect Women At Work

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